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About Sher Cavaness
My Mission
Behind The Work
My Mission
My mission is to share the wisdom I’ve gained from my own journey—not as a savior with all the answers, but as someone who knows what it means to survive and keep moving forward. Through my memoir The Rag Doll and my blog, The Healing Room, I offer tools, stories, and guidance for those living with trauma, those who love them, and parents
My mission is to share the wisdom I’ve gained from my own journey—not as a savior with all the answers, but as someone who knows what it means to survive and keep moving forward. Through my memoir The Rag Doll and my blog, The Healing Room, I offer tools, stories, and guidance for those living with trauma, those who love them, and parents determined to break the cycle. I believe healing is not a destination but a lifelong journey, one that begins in the present moment. By choosing to take it one step at a time, we can reclaim our voices, our stories, and transform pain into power.
My Story
Behind The Work
My Mission
SherCavaness.com was created as a home for my writing and a space to connect with readers who value honesty, resilience, and growth. Here, I share pieces of my life through my memoir The Rag Doll and invite readers into The Healing Room, my blog dedicated to conversations around trauma, healing, and self-discovery. This site is not about
SherCavaness.com was created as a home for my writing and a space to connect with readers who value honesty, resilience, and growth. Here, I share pieces of my life through my memoir The Rag Doll and invite readers into The Healing Room, my blog dedicated to conversations around trauma, healing, and self-discovery. This site is not about perfection—it’s about real stories, lessons learned, and the reminder that even in the hardest moments, we are not alone.
Behind The Work
Behind The Work
Behind The Work
At Sher Cavaness, the work is deeply personal. As the writer, creator, and voice behind this platform, I handle every part of the process—from storytelling to content creation—because sharing my truth matters. This isn’t a team of many, but the commitment of one: to bring forward authentic stories, honest reflections, and resources that encourage healing and growth.
Step Into The Healing Room
Now that you know a little about me, I’d love to share more of my journey with you. The Healing Room is my blog—a space where I open up about survival, resilience, and the lessons I’ve learned along the way.